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800 South Rolling Road
Catonsville, MD 21228

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Links and Resources

Swimming Organizations and News

USA Swimming
FINA
SwimNews Online
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Time Standards

USA Swimming national time standards
MD Swimming local and regional time standards
Individual FastTimes database
USA Swimming Motivational Times (B-AAAA) - PDF file

Nutrition

USA Swimming Nutrition Pages
NCAA - Nutrition and Performance
Nutritional Guidelines for Swimmers
Swimming - Breakfast and Recovery Strategies

Miscellaneous

Swim Clubs in Maryland
Swim Glossary

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