GBSA, Here are some items from our coaches for keeping fit and getting stronger while on our quarantine. The first item is a workout that can be mixed and do...

Our spring stroke and turn clinic is schedule and registration is open! Please check out all the info at https://www.gbsaswim.org/stroke-and-turn-clinic!

Morning warm ups for this weekend have been moved to 7:15am. PLEASE be sure your swimmer has arrived and is ready to swim by 7:00am on both Saturday and Sun...

Our spring GBSA night at Peace A Pizza will be on Thursday, March 19th! Join us - it’s a fun night for swimmers and parents! http://www.peaceapizzacatonsvill...

Due to a family schedule issue I need to end dryland at 7pm this evening, 2/4, for BLS. Thursday remains 7:15pm. Sorry for the late notice.