Update on tryouts for fall 2020

At this time, GBSA is not able to return to CCBC. We will be holding tryouts ONLY if we get pool accommodations to allow more numbers than we currently have. We do not have that information available at this time. Please stayed tuned to this website over the coming weeks for further updates.


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Summer Session

Summer session begins Monday 6/29 and runs through Friday 7/14.   We will be training at Woodbridge Valley Swim Club. This pool is about 10 minutes from CCBC. Emails have been sent to all groups with

Latest Update

Hello everyone. I hope you all had a great weekend and enjoyed the wonderful weather and maybe even some relaxation in regards to quarantine. I haven’t written in awhile because honestly there hasn’t

Workout for Swimmers!

GBSA, Here are some items from our coaches for keeping fit and getting stronger while on our quarantine. The first item is a workout that can be mixed and done a variety of ways to not make it boring